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How to stop snoring – if you’re a snorer, this question probably keeps you up, night after night. Googling ‘snoring solutions’, ‘how to stop snoring immediately’, and ‘what causes snoring’, you’re desperate for something that actually works. Worse still, it’s leaving you exhausted through the day – alongside other symptoms of poor sleep. And again, […]

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smart, savvy and more than just a sleep expert.

Hi, I'm Olivia.

If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.

Thank you for reading my blog - if you want to know more about me, click below.

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