I'm a sleep expert - and that's probably
the least interesting thing about me. 

Hey,I'm Olivia

I am

Strategic,
hard working, 
idealistic

I LOVE

 Long walks, green tea, alliterations, living around the globe

i trust

The universe is supporting me to become my best self

Leading Sleep Expert, Speaker and Author Olivia Arezzolo is on a mission to help everyone feel their best inside and out,
via sleep.

In demand across Australia, USA and Asia,
Olivia is the go-to guru for Fox, Sky News, The Morning Show, Daytime Show and Forbes, and has been a speaker for The Westin, IKEA, Sealy Posturepedic, Audible, Samsung, The Body Shop, Toyota, Fitbit and more.

Her bestselling book, Bear, Lion, Wolf; is available in 10 countries, sharing science based sleep strategies, drawn from her studies in Psychology, Sleep Psychology, Nutrition and Fitness, 

Though she is flying high now, this hasn't always been the case -
Olivia suffered severe anorexia and severe depression, hospitalised for both; which Olivia credits for her rentlentless drive now, determined to ensure that others never face the same suffering; and instead, live life fully, freely, and without fear.

each day, i endeavour to:

empower
educate
elevate

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