Olivia shares how to get your best nights sleep - by knowing your sleep type.
Olivia weighs in on if you should nap in the afternoon - and shares her Perfect Nap Plan.
Olivia grants insight into the fascinating topic of
chronotypes.
Olivia spills on what to look for in a mattress.
Communicate key brand messages in media interviews
Be your media spokesperson
Design and eliver a branded activation, such as a in store event, an online webinar or an overnight sleep retreat
Be your guest or keynote speaker
Produce educational sleep content for EDMs, blogs and video series
Consult on the emerging sleep trends, and the current state of the consumer market.
Contribute expert quotes for press releases
Recommend you on social media, in branded content, reaching over 37,000 on her platform alone
Enhance brand awareness and credibility
Olivia is Australia’s Leading Sleep Expert, Speaker and Author.
With over 14 years professional and academic experience
(Bachelor of Social Science (Psychology), Certificate of Sleep Psychology,
Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness);
Olivia is the go-to expert for The Today Show and News.com.au;
is a regular face on Sunrise, Studio 10 and The Morning Show,
and is a popular columnist in Asutralia's leading health media platform, Body and Soul.
Her bestelling book, Bear, Lion, Wolf, has been published in 8 language and 11 countries,
partnering with powerhouses such as Harper Collins and Bonnier Books UK.
As a media spokepesron, Olivia has fronted campaigns for
Sealy Posturepedic, Ikea, and Tempurpedic, who have leveraged her reputation and IP alike
to deliver key brand messages within sensible, straightforward sleep advice.
As a speaker, Olivia has been engaged by Samsung and Google, who have regarded her as "10/10",
crediting her ability to "dissect sleep science into easily digestible advice".
In 2022, a successful partnership with Ovolo Hotels, whereby Olivia acted as a
consultant to create and communicate an in house sleep wellness program;
spawned the birth of her plans for 2023 -
to roll out sleep wellness programs with leading hotels and retreats worldwide.
Get in touch
For bookings, availabilities and rates, please email
enquiries@oliviaarezzolo.com.au