Bear, Lion or Wolf

The secret in getting your best nights sleep:
knowing your sleep type.

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Now published
 in   countries

10 

Now published in   countries

New book helping Aussies claim those precious hours of slumber

 The Morning Show

WHAT READERS ARE SAYING

Addictive

Havent been able to put it down

the ultimate guide to sleeping better

a must read

Completely changed my life in one week

Jane

Jaxon

Tom cronin

Claire

Alex

What if knowing your sleep type was the answer to productivity and rest?

Studio 10

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now

A fascinating exploration into sleep, with lots of helpful and science backed advice

Psychologies Magazine,  UK

WHAT MEDIA IS SAYING

FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREn'T WRONG

"The Paper Plane Podcast is the kind where you binge listen because you can't quite get enough. It's that good."

- Vanessa

FOR ANYONE DREAMING OF A GREAT NIGHT’S SLUMBER, OLIVIA AREZZOLO’S EXPERT GUIDE IS A MUST READ

Womans own, uk

We could all do with a little more sleep, and Australia’s leading sleep expert, Olivia Arezzolo, has the answer to that

Woman Magazine, UK

FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREn'T WRONG

"The Paper Plane Podcast is the kind where you binge listen because you can't quite get enough. It's that good."

- Vanessa

ps...

get your book bonuses!

We all love a bonus.. right?! 

Thats' what I was thinking when I created the
Bonus Bundle.

It's everything you need to intensify the impact
on your sleep..

..just what you wanted, right?

get my bonuses

We all love a bonus.. right?! 

Thats' what I was thinking when I created the Bonus Bundle.

Your book bonuses are.. HERE!

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Woo-hoo!

From the author

I know a good nights sleep is a mystery to so many of us - that's why I created this book. 

Here, I simplify sleep science into actionables,
incorporate the all important element of chronotypes,
and allow you to see results fast.

Not only will you sleep better, but you'll be feeling better, and living better - and that's what I want for you, and that's what you want for you.

I'm so excited for you to read, take action, and experience the transformation for yourself.

Enjoy, and sleep well. 
Olivia x

I know a good nights sleep is a mystery to so many of us - that's why I created this book. 

Here, I simplify sleep science into actionables,
incorporate the all important element of chronotypes,
and allow you to see results fast.

Not only will you sleep better, but you'll be feeling better, and living better - and that's what I want for you, and that's what you want for you.

I'm so excited for you to read, take action, and experience the transformation for yourself.

get your copy
now

LET'S CONNECT

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100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you. 

Need a new bedtime routine?

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