AUSTRALIA'S LEADING SLEEP EXPERT
& KEYNOTE SPEAKER
TRANSFORMING
SLEEP SCIENCE TO
ACTIONABLE ADVICE
SHARPER THINKING
STRESS RESILIENCE
PEAK PERFORMANCE
AUSTRALIA'S LEADING SLEEP EXPERT
& KEYNOTE SPEAKER
TRANSFORMING
SLEEP SCIENCE TO
ACTIONABLE ADVICE
For Sharper Thinking
Stress Resilience
Peak Performance
“Olivia was a top-rated keynote speaker among 150 at YPO Edge - we immediately re-engaged her as a Thought Leadership Advisor to YPO globally”
- YPO Global
“After Olivia’s keynote, we saw notable improvements in productivity and performance across our team - highly recommended.”
- Oystercare
"Olivia has been our preferred sleep expert for 5 years:
our audience love her and so do we!"
- The Today Show
Meet Olivia Arezzolo
As Australia’s Leading Sleep Expert and Keynote Speaker, Olivia transforms sleep science into actionable advice - for sharper decision making, stress resilience and peak performance.
Trusted by IKEA, Samsung, Google, Westin, Audible, Toyota, YPO, Medibank and more, Olivia has delivered 300+ keynotes globally, supported by 9 years of academics.
For over 5 years, she has been the go-to sleep expert for
The Today Show, The Morning Show, News.com.au, Body+Soul, Yahoo, House of Wellness, Prevention magazine and more,
and is the Global Media Spokesperson for Novotel Hotels.
With a bestselling book in 10 countries, a second book due for release in 2027,
AND A SOCIAL MEDIA FOLLOWING OF 60,000, one thing is clear:
Olivia isn’t just part of the sleep conversation - she leads it.
WHAT IS SLEEPLESSNESS COSTING YOUR TEAM?
58% INCREASED RISK OF BURNOUT
58% REDUCTION IN PRODUCTIVITY
80% OF LEADERS REPORT
JOB IMPAIRMENTS
ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS
WOMEN ARE 40% MORE LIKELY TO
EXPERIENCE SLEEP DISRUPTION
91% OF PERIMENOPAUSAL WOMEN STRUGGLE WITH SLEEP
FINANCIAL LOSS: $241,800
PER YEAR, PER 100 STAFF...
...HOW MUCH MORE ARE YOU WILLING TO LOSE?
THE SECRET TO SLEEP?
IT'S NOT MORE SLEEP.
IT'S HIGHER QUALITY SLEEP.
RESULT?
SHARPER THINKING
STRENGTHENED RESILIENCE
SUSTAINED ENERGY
PRODUCTIVITY
RELIABLY.
PREDICTABLY.
SUSTAINABLY.
WILL YOU REMAIN SLEEPLESS, OR BECOME A SLEEP MASTER?
YOU DECIDE.
SIGNATURE KEYNOTE
Delivered 300+ times for organisations including IKEA, Samsung, YPO, Westin, Novotel and Medibank,
this keynote reframes sleep as a strategic advantage, your competitive edge.
Reality is - for most corporate professionals, sleep isn’t a lever - it’s a liability: only 15% of adults meet their minimum requirements.
Consequences?
Stress: +37%
Burnout: +57%
Productivity loss: -58%.
Leaving your team fatigued, mentally exhausted and emotionally drained, this is not ok -
and Olivia is here to change it.
Focused on practical protocols,
guests walk away with a Corporate Sleep Stack, Guidelines for bedtime routines, 3am wakings,
stress based sleeplessness and more.
Transforming your team from sleepless to sleep masters;
this keynote holds the key to
sharper thinking,
emotional resilience and sustained performance.
WHAT IS SLEEPLESSNESS
COSTING YOUR TEAM?
57% INCREASED RISK OF BURNOUT
58% REDUCTION IN PRODUCTIVITY
80% OF LEADERS REPORT
JOB IMPAIRMENTS
ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS
WOMEN ARE 40% MORE LIKELY TO
EXPERIENCE SLEEP DISRUPTION
91% OF PERIMENOPAUSAL WOMEN
STRUGGLE WITH SLEEP
FOR EACH 100 EMPLOYEES,
SLEEP COSTS YOUR BUSINESS
$241,800 PER YEAR.
PREVENTABLE, MODIFIABLE LOSS.
SO I ASK YOU, HOW MUCH ARE YOU WILLING TO LOSE?
THE SECRET TO SLEEP?
IT'S NOT MORE SLEEP.
IT'S ABOUT HIGHER QUALITY SLEEP.
RESULT?
SHARPER THINKING
STRENGTHENED RESILIENCE
SUSTAINED ENERGY
PRODUCTIVITY
RELIABLY.
PREDICTABLY.
SUSTAINABLY.
will you remain sleepless - or become a sleep master?
YOU DECIDE.
SIGNATURE KEYNOTE
Delivered 300+ times for organisations including IKEA, Samsung, YPO, Westin, Novotel and Medibank,
this keynote reframes sleep as a strategic advantage, your competitive edge.
Reality is - for most corporate professionals, sleep isn’t a lever - it’s a liability:
only 15% of adults meet their minimum requirements.
Consequences?
Stress: +37%
Burnout: +57%
Productivity loss: -58%.
Leaving your team fatigued, mentally exhausted and emotionally drained, this is not ok -
and Olivia is here to change it.
Focused on practical protocols,
guests walk away with a Corporate Sleep Stack,
Guidelines for bedtime routines, 3am wakings,
stress based sleeplessness and more.
Transforming your team from sleepless to sleep masters;
this keynote holds the key to sharper thinking,
emotional resilience and sustained performance.
“Olivia has partnered with us across both media campaigns and keynote presentations, including the World Sleep Congress in Singapore.
Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and
delivering strong engagement every time."
- Samsung
“Olivia has partnered with us across both media campaigns and keynote presentations, including the World Sleep Congress in Singapore.
Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and
delivering strong engagement every time."
- Samsung
JOIN MY FREE SLEEP
SUPPORT GROUP!
Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!
© Olivia Arezzolo 2021 | All rights reserved. | Privacy Policy | Terms and Conditions
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JOIN MY FREE SLEEP
SUPPORT GROUP!
Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!
© Olivia Arezzolo 2021 | All rights reserved. | Privacy Policy | Terms and Conditions