Australia's Leading Sleep Expert
and Keynote Speaker,
helping organisations harness
sleep science for peak performance.

"Olivia has been our go-to speaker for 5 years:
she delivers expert insights
and relatable, practical advice -
each and every time."

- Medibank

CHECK AVAILABILITY

Australia's Leading Sleep Expert & Keynote Speaker, helping organisations harness sleep science for peak performance

"Olivia has been our go-to speaker for 5 years:
she delivers expert insights
and relatable, practical advice -
each and every time."

- Medibank

CHECK AVAILABILITY

“Olivia was a top-rated keynote speaker among 150 at YPO Edge - we immediately re-engaged her as a Thought Leadership Advisor to YPO globally”

- YPO Global

“After Olivia’s keynote, we saw notable improvements in productivity and performance across our team - highly recommended.”

- Oystercare

"Olivia has been our preferred sleep expert for 5 years:

our audience love her and so do we!"

- The Today Show

Meet Olivia Arezzolo

The Keynote Speaker and Media Authority trusted by IKEA,
Samsung, Westin, Audible, Toyota, YPO, Novotel, Medibank and more;
Olivia transforms sleep from limitation to leverage:
for sharper decisions, stronger leadership and sustained performance.

With over 500 features, she is the go-to sleep expert for The Today Show, The Morning Show, News.com.au, Body+Soul, Yahoo, House of Wellness, Prevention Magazine and more, renowned for sharing practical, actionable advice.

As a brand partner, successful campaigns include reaching over 74 million,

coverage in 17 top tier platforms including Forbes, Tatler,
Travel and Leisure, Elle, Epicure, Prestige magazine, and increasing Google search traffic by 100%.

In 2026, Olivia was appointed Global Sleep Ambassador for Novotel Hotels,
Thought Leadership Advisor for YPO (Young President’s Organisation)
and awarded second year as Editor in Chief for Women’s Fitness Magazine,
testament to her worldwide impact and influence.

With a bestselling book in 10 countries, a second book for release in 2027,
and a 60,000+ social media following,

one thing is clear: Olivia isn’t part of the sleep conversation - she defines it.

WHAT IS SLEEPLESSNESS COSTING YOUR BUSINESS?

58% INCREASED RISK OF BURNOUT

58% REDUCTION IN PRODUCTIVITY

80% OF LEADERS REPORT
JOB IMPAIRMENTS

ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS

WOMEN ARE 40% MORE LIKELY TO
EXPERIENCE SLEEP DISRUPTION

91% OF PERIMENOPAUSAL WOMEN STRUGGLE WITH SLEEP

FOR EACH 100 EMPLOYEES,
SLEEPLESSNESS COSTS YOUR BUSINESS
$2,41,800 PER YEAR.

OPERATING 10 YEARS?

$2,418,000 LOSS.

PREVENTABLE, MODIFIABLE LOSS.

Here's why most people are stuck:

The solution is
not more sleep.

The solution is
higher quality sleep.

Top performers don't push harder.

They recover smarter.

This is exactly what Olivia teaches -
with practical,
actionable advice.

WHAT IS SLEEPLESSNESS
COSTING YOUR BUSINESS?

57% INCREASED RISK OF BURNOUT

58% REDUCTION IN PRODUCTIVITY

80% OF LEADERS REPORT
JOB IMPAIRMENTS

ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS

WOMEN ARE 40% MORE LIKELY TO
EXPERIENCE SLEEP DISRUPTION

91% OF PERIMENOPAUSAL WOMEN
STRUGGLE WITH SLEEP

FOR EACH 100 EMPLOYEES,
SLEEP COSTS YOUR BUSINESS
$2,41,800 PER YEAR.

OPERATING 10 YEARS?

$2,418,000 LOSS.

PREVENTABLE, MODIFIABLE LOSS.

HOW MUCH ARE YOU WILLING TO LOSE?

Here's why most people are stuck:

The solution is not more sleep.

The solution is higher quality sleep.

Top performers don't push harder.

They recover smarter.

This is exactly what Olivia teaches -
with practical, actionable advice.

ENQUIRE TODAY

media spokesperson ENQURIES

support brand AWARENESS,

CREDIBILITY and AUTHORITY

with olivia's profile, enhancing

SUCCESS OF YOUR MEDIA / SOCIAL

MEDIA CAMPAIGN

KEYNOTE ENQUIRIES

support brand AWARENESS,

CREDIBILITY and AUTHORITY

with olivia's profile, enhancing

SUCCESS OF YOUR MEDIA / SOCIAL

MEDIA CAMPAIGN

ENQUIRE TODAY

MEDIA SPOKESPERSON ENQUIRIES

REQUEST OLIVIA'S MEDIA KIT

KEYNOTE ENQUIRIES

REQUEST OLIVIA'S SPEAKER KIT

“Olivia has partnered with us across both media campaigns and keynote presentations, including the World Sleep Congress in Singapore.

Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and
delivering strong engagement every time."

- Samsung

“Olivia has partnered with us across both media campaigns and keynote presentations, including the World Sleep Congress in Singapore.

Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and
delivering strong engagement every time."

- Samsung

CHECK AVAILABILITY

JOIN MY FREE SLEEP

SUPPORT GROUP!

Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!

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SUPPORT GROUP!

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Australia's Leading Sleep Expert and Keynote Speaker,helping organisations harness sleep science for peak performance.

"Olivia has been our go-to speaker for 5 years:she delivers expert insights and relatable, practical advice - each and every time."- Medibank

Australia's Leading Sleep Expert & Keynote Speaker, helping organisations harness sleep science for peak performance

"Olivia has been our go-to speaker for 5 years:she delivers expert insightsand relatable, practical advice -each and every time."- Medibank

“Olivia was a top-rated keynote speaker among 150 at YPO Edge - we immediately re-engaged her as a Thought Leadership Advisor to YPO globally”

- YPO Global

“After Olivia’s keynote, we saw notable improvements in productivity and performance across our team - highly recommended.”

- Oystercare

"Olivia has been our preferred sleep expert for 5 years:

our audience love her and so do we!"

- The Today Show

Meet Olivia Arezzolo

The Keynote Speaker and Media Authority trusted by IKEA, Samsung, Westin, Audible, Toyota, YPO, Novotel, Medibank and more;Olivia transforms sleep from limitation to leverage: for sharper decisions, stronger leadership and sustained performance.

With over 500 features, she is the go-to sleep expert for The Today Show, The Morning Show, News.com.au, Body+Soul, Yahoo, House of Wellness, Prevention Magazine and more, renowned for sharing practical, actionable advice.

As a brand partner, successful campaigns include reaching over 74 million,

coverage in 17 top tier platforms including Forbes, Tatler,Travel and Leisure, Elle, Epicure, Prestige magazine, and increasing Google search traffic by 100%.

In 2026, Olivia was appointed Global Sleep Ambassador for Novotel Hotels,Thought Leadership Advisor for YPO (Young President’s Organisation)and awarded second year as Editor in Chief for Women’s Fitness Magazine,testament to her worldwide impact and influence.

With a bestselling book in 10 countries, a second book for release in 2027,and a 60,000+ social media following,

one thing is clear: Olivia isn’t part of the sleep conversation - she defines it.

WHAT IS SLEEPLESSNESS COSTING YOUR BUSINESS?

58% INCREASED RISK OF BURNOUT

58% REDUCTION IN PRODUCTIVITY

80% OF LEADERS REPORTJOB IMPAIRMENTS

ONLY 15% OF ADULTS MEETMINIMUM SLEEP REQUIREMENTS

WOMEN ARE 40% MORE LIKELY TOEXPERIENCE SLEEP DISRUPTION

91% OF PERIMENOPAUSAL WOMEN STRUGGLE WITH SLEEP

FOR EACH 100 EMPLOYEES,SLEEPLESSNESS COSTS YOUR BUSINESS$2,41,800 PER YEAR.

OPERATING 10 YEARS?

$2,418,000 LOSS.

PREVENTABLE, MODIFIABLE LOSS.

Here's why most people are stuck:

The solution is not more sleep.

The solution is higher quality sleep.

Top performers don't push harder.

They recover smarter.

This is exactly what Olivia teaches - with practical,actionable advice.

WHAT IS SLEEPLESSNESS COSTING YOUR BUSINESS?

57% INCREASED RISK OF BURNOUT

58% REDUCTION IN PRODUCTIVITY

80% OF LEADERS REPORT JOB IMPAIRMENTS

ONLY 15% OF ADULTS MEET MINIMUM SLEEP REQUIREMENTS

WOMEN ARE 40% MORE LIKELY TO EXPERIENCE SLEEP DISRUPTION

91% OF PERIMENOPAUSAL WOMEN STRUGGLE WITH SLEEP

FOR EACH 100 EMPLOYEES, SLEEP COSTS YOUR BUSINESS$2,41,800 PER YEAR.

OPERATING 10 YEARS?

$2,418,000 LOSS.

PREVENTABLE, MODIFIABLE LOSS.

HOW MUCH ARE YOU WILLING TO LOSE?

Here's why most people are stuck:

The solution is not more sleep.

The solution is higher quality sleep.

Top performers don't push harder.

They recover smarter.

This is exactly what Olivia teaches - with practical, actionable advice.

ENQUIRE TODAY

media spokesperson ENQURIES

support brand AWARENESS,

CREDIBILITY and AUTHORITY

with olivia's profile, enhancing

SUCCESS OF YOUR MEDIA / SOCIAL

MEDIA CAMPAIGN

KEYNOTE ENQUIRIES

support brand AWARENESS,

CREDIBILITY and AUTHORITY

with olivia's profile, enhancing

SUCCESS OF YOUR MEDIA / SOCIAL

MEDIA CAMPAIGN

ENQUIRE TODAY

MEDIA SPOKESPERSON ENQUIRIES

KEYNOTE ENQUIRIES

“Olivia has partnered with us across both media campaigns and keynote presentations, including the World Sleep Congress in Singapore.

Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and delivering strong engagement every time."

- Samsung

“Olivia has partnered with us across both media campaigns and keynote presentations, including the World Sleep Congress in Singapore.

Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences anddelivering strong engagement every time."

- Samsung

JOIN MY FREE SLEEP

SUPPORT GROUP!

Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!

JOIN MY FREE SLEEP

Australia's Leading Sleep Expert
and Keynote Speaker,
helping organisations harness
sleep science for peak performance.

"Olivia has been our go-to speaker for 5 years:
she delivers expert insights
and relatable, practical advice -
each and every time."

- Medibank

"Olivia has been our go-to speaker for 5 years:
she delivers expert insights
and relatable, practical advice -
each and every time."

- Medibank

The Keynote Speaker and Media Authority trusted by IKEA,
Samsung, Westin, Audible, Toyota, YPO, Novotel, Medibank and more;
Olivia transforms sleep from limitation to leverage:
for sharper decisions, stronger leadership and sustained performance.

coverage in 17 top tier platforms including Forbes, Tatler,
Travel and Leisure, Elle, Epicure, Prestige magazine, and increasing Google search traffic by 100%.

In 2026, Olivia was appointed Global Sleep Ambassador for Novotel Hotels,
Thought Leadership Advisor for YPO (Young President’s Organisation)
and awarded second year as Editor in Chief for Women’s Fitness Magazine,
testament to her worldwide impact and influence.

With a bestselling book in 10 countries, a second book for release in 2027,
and a 60,000+ social media following,

80% OF LEADERS REPORT
JOB IMPAIRMENTS

ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS

WOMEN ARE 40% MORE LIKELY TO
EXPERIENCE SLEEP DISRUPTION

FOR EACH 100 EMPLOYEES,
SLEEPLESSNESS COSTS YOUR BUSINESS
$2,41,800 PER YEAR.

The solution is
not more sleep.

The solution is
higher quality sleep.

This is exactly what Olivia teaches -
with practical,
actionable advice.

WHAT IS SLEEPLESSNESS
COSTING YOUR BUSINESS?

80% OF LEADERS REPORT
JOB IMPAIRMENTS

ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS

WOMEN ARE 40% MORE LIKELY TO
EXPERIENCE SLEEP DISRUPTION

91% OF PERIMENOPAUSAL WOMEN
STRUGGLE WITH SLEEP

FOR EACH 100 EMPLOYEES,
SLEEP COSTS YOUR BUSINESS
$2,41,800 PER YEAR.

This is exactly what Olivia teaches -
with practical, actionable advice.

Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and
delivering strong engagement every time."

Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and
delivering strong engagement every time."