Australia's Leading Sleep Expert
and Keynote Speaker,
helping organisations harness
sleep science for peak performance.
"Olivia has been our go-to speaker for 5 years:
she delivers expert insights
and relatable, practical advice -
each and every time.
- Medibank
Australia's Leading Sleep Expert & Keynote Speaker, helping organisations harness sleep science for peak performance
"Olivia has been our go-to speaker for 5 years:
she delivers expert insights
and relatable, practical advice -
each and every time."
- Medibank
“Olivia was a top-rated keynote speaker among 150 at YPO Edge - we immediately re-engaged her as a Thought Leadership Advisor to YPO globally”
- YPO Global
“After Olivia’s keynote, we saw notable improvements in productivity and performance across our team - highly recommended.”
- Oystercare
"Olivia has been our preferred sleep expert for 5 years:
our audience love her and so do we!"
- The Today Show
Meet Olivia Arezzolo
The Keynote Speaker and Media Authority trusted by IKEA, Samsung, Westin, Audible, Toyota, YPO, Novotel, Medibank and more;
Olivia transforms sleep from limitation to leverage: for sharper decisions, stronger leadership and sustained performance.
With over 500 features, she is the go-to sleep expert for The Today Show, The Morning Show, News.com.au, Body+Soul, Yahoo, House of Wellness, Prevention Magazine and more, renowned for sharing practical, actionable advice.
As a brand partner, successful campaigns include reaching over 74 million, coverage in 17 top tier platforms including Forbes, Tatler,
Travel and Leisure, Elle, Epicure, Prestige magazine, and increasing Google search traffic by 100%.
In 2026, Olivia was appointed Global Sleep Ambassador for Novotel Hotels,
Thought Leadership Advisor for YPO
(Young President’s Organisation)
and awarded second year as Editor in Chief
for Women’s Fitness Magazine,
testament to her worldwide impact
and influence.
With a bestselling book in 10 countries,
a second book for release in 2027,
and a 60,000+ social media following,
one thing is clear:
Olivia isn’t part of the sleep conversation -
she defines it.
WHAT IS SLEEPLESSNESS COSTING YOUR BUSINESS?
57% INCREASED RISK OF BURNOUT
58% REDUCTION IN PRODUCTIVITY
80% OF LEADERS REPORT
JOB IMPAIRMENTS
ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS
WOMEN ARE 40% MORE LIKELY TO EXPERIENCE SLEEP DISRUPTION
91% OF PERIMENOPAUSAL WOMEN STRUGGLE WITH SLEEP
FOR EACH 100 EMPLOYEES,
SLEEPLESSNESS COSTS YOUR BUSINESS
$2,41,800 PER YEAR.
OPERATING 10 YEARS?
= $2,418,000 LOSS.
PREVENTABLE, MODIFIABLE LOSS.
HOW MUCH ARE YOU WILLING TO LOSE?
Meet Olivia Arezzolo -
Australia's Leading Sleep Expert & Keynote Speaker
Trusted by IKEA, Samsung, Westin, Audible, Toyota, YPO, Novotel, Medibank and more,
Olivia transforms sleep from limitation to leverage:
for sharper decisions, stronger leadership and sustained performance.
With over 500 features, she is the go-to sleep expert for
The Today Show, The Morning Show, News.com.au, Body+Soul, Yahoo, House of Wellness,
Prevention Magazine and more, renowned for sharing practical, actionable advice.
As a brand partner, successful campaigns include reaching over 74 million,
coverage in 17 top tier platforms including Forbes, Tatler,
Travel and Leisure, Elle, Epicure, Prestige magazine,
and increasing Google search traffic by 100%.
In 2026, Olivia was appointed Global Sleep Ambassador for Novotel Hotels,
Thought Leadership Advisor for YPO (Young President’s Organisation)
and awarded second year as Editor in Chief for Women’s Fitness Magazine,
testament to her worldwide impact and influence.
With a bestselling book in 10 countries, a second book for release in 2027,
and a 60,000+ social media following, one thing is clear:
Olivia isn’t part of the sleep conversation - she defines it.
WHAT IS SLEEPLESSNESS COSTING YOUR BUSINESS?
57% INCREASED RISK OF BURNOUT
58% REDUCTION IN PRODUCTIVITY
80% OF LEADERS REPORT
JOB IMPAIRMENTS
ONLY 15% OF ADULTS MEET
MINIMUM SLEEP REQUIREMENTS
WOMEN ARE 40% MORE LIKELY TO EXPERIENCE SLEEP DISRUPTION
91% OF PERIMENOPAUSAL WOMEN STRUGGLE WITH SLEEP
FOR EACH 100 EMPLOYEES,
SLEEP COSTS YOUR BUSINESS
$2,41,800 PER YEAR.
OPERATING 10 YEARS?
= $2,418,000 LOSS.
PREVENTABLE, MODIFIABLE LOSS.
HOW MUCH ARE YOU WILLING TO LOSE?
HOW CAN OLIVIA HELP YOU?
ENGAGE OLIVIA AS YOUR MEDIA SPOKESPERSON
support brand AWARENESS,
CREDIBILITY and AUTHORITY
with olivia's profile, enhancing
SUCCESS OF YOUR MEDIA / SOCIAL
MEDIA CAMPAIGN
ENGAGE OLIVIA FOR A KEYNOTE
support brand AWARENESS,
CREDIBILITY and AUTHORITY
with olivia's profile, enhancing
SUCCESS OF YOUR MEDIA / SOCIAL
MEDIA CAMPAIGN
HOW CAN OLIVIA
SUPPORT YOU?
ENGAGE OLIVIA AS YOUR
MEDIA SPOKESPERSON
ENGAGE OLIVIA
FOR A KEYNOTE
“Olivia has partnered with us across both media campaigns and keynote presentations, including the World Sleep Congress in Singapore.
Consistently, she makes sleep science simple, relatable and immediately actionable - connecting with our audiences and
delivering strong engagement every time."
- Samsung
MY STORY
Many ask me - why did you become a sleep expert?
Did you struggle with sleep?
I didn't - but I did struggle with major depression, anorexia,
and was hospitalised for 6 months - at just 17.
When I was so unwell, everything was taken from me -
school, friends, family, my freedom.
I had a turning point when I was unable to go to my best friends birthday party - her 18th, a milestone - and I decided I had enough.
I HAD to get better. There was NO other way.
So... I did. It took time, a lot of support, but I eventually got there.
And in doing so, I reclaimed my freedom, my happiness, my life.
This is why I do what I do: I want everyone to have this transformation.
So I studied - Psychology, Sleep Psychology, Nutrition and Fitness;
discovering that sleep isn't 'a' pillar of health, it's THE pillar of health.
This is exactly why I became a sleep expert -
To put action behind intention,
and help you become your best you.
And, if you've gotten this far, something tells me - you're ready.
Together, you will sleep, rise and thrive... like never before.
Olivia
JOIN MY FREE SLEEP
SUPPORT GROUP!
Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!
© Olivia Arezzolo 2021 | All rights reserved. | Privacy Policy | Terms and Conditions
APP: Privacy Policy | Terms and Conditions
JOIN MY FREE SLEEP
SUPPORT GROUP!
Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!
© Olivia Arezzolo 2021 | All rights reserved. | Privacy Policy | Terms and Conditions