Welcome to my Blog
unedited
unfiltered
uncovering the truth
categories
LATEST POST
I remember when I was in my worst phases, I would be running, starving, and literally feel like my heart was struggling to beat – but I did not stop running, and I didn’t eat. Instead, I would just recognise the feeling and simply think – “hmm, interesting” and continue like it was nothing.
REad post
smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
Learn more ABOUT ME
100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you.
Need a new bedtime routine?
PLEASE
