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Image: iStock Last year, I shared the dangers of sleeping pills, some of which you may have already known, like the ‘benzo hangover’. Similarly, a few weeks ago we shared a doctors perspective on sleeping pills, highlighting how they have addictive properties and lead to tolerance, meaning you need more and more to create the same effect. However, benzodiazepines […]
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smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
Learn more ABOUT ME
100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you.
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