IMAGINE..
to achieve all of this, consistently, without sleeping pills
switching off at bedtime with ease
getting enough deep sleep + rem
waking up fresh,
full of energy
and mental clarity
rarely waking at 3am,
4am or 5am, and returning to sleep easily when you do
CAN I HELP YOU?
I can't help everyone.
But I can help:
Stressed professionals
busy, overworked parents
c-suite executive teams
peri / menopausal women
Mature adults
students and teens
athletes
adults who are 'bad sleepers'
I CAN'T HELP EVERYONE (SORRY!) MY ADVICE IS FOR:
STRESS RELATED SLEEP ISSUES
High performers
CEOs / c-suite professionals
Entrepreneurs
Busy parents
Menopausal women
IS THIS YOU?
CAN'T FALL ASLEEP
STRUGGLING WITH 3AM / 4AM WAKINGS
NOT ENOUGH DEEP / REM SLEEP
CAN'T SWITCH OFF YOUR MIND
CRASHING IN THE AFTERNOON
STRESSED AND ANXIOUS
SUFFERING HORMONAL IMBALANCE
CONSTANTLY IN 'FIGHT OR FLIGHT'
MENOPAUSAL
EMOTIONALLY EXHAUSTED
UNABLE TO THINK CLEAr or FOCUS
TRIED EVERYTHING WITHOUT SUCCESS
You want to stop googling
"sleeping tablets" and "melatonin"
WHAT TO EXPECT
FALL ASLEEP FASTER
SWITCH OFF EASIER
LESS NIGHT TIME WAKINGS
GET MORE DEEP SLEEP / REM
SUSTAINED ENERGY
GREATER MENTAL CLARITY AND FOCUS
IMPROVED PRODUCTIVITY AND PERFORMANCE
greater CALMness and less stress
improved physical health, immune function and skin quality
getting back to your best self - well rested, rejuvenated and replenished, ready to tackle your day.
You want to stop googling
"sleeping tablets" and "melatonin"
FEEL LIKE YOU'VE TRIED EVERYTHING?
SUCCESS STORIES
"Last year, all of a sudden,
I couldn't sleep, which then bought on anxiety, because all day I would wonder if I was going to sleep that night...
..then I stumbled on Olivia, have had 3 sessions her... and she has completely solved my problem.
We didn't just talk about sleep hygiene - she went deeper than that, and got to the root of it.
I'm able to fall asleep, and haven't had any sleeping tablets - I'm completely blown away.
I suffered anxiety and insomnia - going to bed anxious, sleeping 3-4 hours consecutive nights in a row, I was waking up exhausted and unable to function throughout the day.
After 1 week, I saw a dramatic change. And I can honestly say after 3 weeks, she has changed my life.
She gave me so much support, encouragement, care - it made the world of difference.
I wasn't going to bed with anxiety, I was sleeping 8 hours a night, I was waking up refreshed, I felt so much better through the day.
Charlotte
Pia
Prior to seeing Olivia, i was dealing with sleep problems for 7-8 years - sleeping pills, powders, breathing techniques - you name it, I tried it.
I was waking up countless times through the night, would go to bed anxious, and wake up feeling drained.
Since seeing Olivia,
I was surprised how instantaneously i saw results -
I now go to bed and fall asleep right away, with no anxiety,
wake 1-2 times a night and am able to return to sleep,
and I wake up feeling refreshed.
We dived deep into my sleeping problems and pinpointed exactly why they started, helping me break free.
The impact on my life has been profound.
I reached out to Olivia because i was only sleeping 2-4 hours per night for a few years, and felt like I was always in survival mode.
Then, after 1 session with Olivia, I slept for 8 hours.
Amy
Jay
UPCOMING MASTERCLASSES
- how to get deeper sleep, naturally
- WHY YOU WAKE AT 3AM, 4AM, 5AM
- THE IMPACT OF STRESS and MENOPAUSE
- alcohol - is one drink ok?
- your bulletproof bedtime routine
- managing night wakings
- sleep supplements
- Q+A TIMe
- finishing with a guided meditation
Sleep Deeper:
The Masterclass
Date: Feb 6
Time: 7-830pm, AEDT
Location: Zoom
$99
can't make this time?
still book in - you will receive the recording via email!
book now
Hi, I'm Olivia
I'm here to help you feel your best, inside and out, via sleep.
I know how it feels to be hopeless and helpless - in my teens I had major anorexia and major depression, hospitalised for 6 months.. I remember the pain.
When the simplest of tasks are a struggle.
You're barely functioning, barely surviving.
And to be honest... I would still be stuck, if it wasn't for the right support and right advice.
If you're here, you've probably been reading google and trying a few recommendations. But nothing is working.
But.. it's not your fault. You're not an expert, neither is Dr Google, or TikTok.
Join my next masterclass, and once and for all, get the right advice from a professional with over 15 years of experience.
I look forward to seeing you there, and helping you get the sleep you need, want and deserve.
Olivia x
jOIN THE GROUP
Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!
JOIN MY FREE SLEEP SUPPORT GROUP!
