Workshops
intimate, inspiring and empowering:
get ready to transform
the way you sleep, rest and live.
In only a matter of days Olivia was able to totally reverse my 20yr bad habit of sleeping only 3 or so hours, to sleep 7 hours.
Gabby
I reached out to Olivia because i was only sleeping 2-4 hours per night, for a few years.
Then, after 1 session, i slept for 8 hours.
jay
After one week of seeing Olivia, I saw a dramatic change. And I can honestly say after 3 weeks, she has changed my life
Pia
This is for you if..
You're struggling with daytime fatigue - and it's consequences, including irritability, anxiety and burnout
Your biggest challenge is staying asleep and waking exhausted
You want Olivia's advice, but don't feel private coaching is right for you
You're ready to step up and change the way you sleep
You want an opportunity to have a sleep session with Olivia, and ask all your burning questions
You feel like you've tried everything without success - and you simply don't know what to do.
You want to avoid using sleeping pills
(even if they've been prescribed by your doctor)
You like Olivia's holistic approach
WORKSHOP 1:
YOUR BEST BEDTIME ROUTINE
secure your spot now
Struggling to get into a good routine?
Struggling to stay consistent? Struggling to get up in the morning?
In this exciting and engaging first workshop, Olivia will take you through her Signature Bedtime Routine, her 4 step plan to return to sleep and answer all your burning questions around your sleep routine - like the impact of screens, caffeine and more. Join now!
WORKSHOP 2:
WHY CAN'T YOU SLEEP?
secure your spot now
Is it stress? Screens? Genetics?
Or are you 'just a bad sleeper'?
Stop playing guessing games -
secure your spot in this workshop and find out from the sleep expert herself.
In this interactive session,
Olivia will survey guests and uncover the key reasons you, as a group, can't sleep - and provide science based solutions to help you overcome it.
Date: 3rd October
Time: 7pm, AEST
Investment: $99
More dates added soon!
Date: 12th September
Time: 7pm, AEST
Investment: $99
WORKSHOP 2:
WHY CAN'T YOU SLEEP?
secure your spot now
Is it stress? Screens? Genetics?
Or are you 'just a bad sleeper'?
Stop playing guessing games -
secure your spot in this workshop and find out from the sleep expert herself.
In this interactive session,
Olivia will survey guests and uncover the key reasons you, as a group, can't sleep - and provide science based solutions to help you overcome it.
Date: 3rd October
Time: 7pm, AEST
Investment: $99
More dates added soon!
FAQ
Zoom - you receive a link upon registration.
Where do sessions take place?
To ensure it's kept intimate, Olivia will only accept 30 people per group - maximum.
How many people will be in the sessions?
Now - before you miss out! As mentioned, the groups are kept small so, based upon past workshops, they will sell out! Don't miss out on this exciting opportunity - register now.
When should I book in?
Ideally, yes! Each session has Q+A space at the end. And, if you didn't have your question answered, you can ask after the session via email too.
Will my questions be answered?
Yes - so even if your plans change at last minute and you can't attend, you'll still be able to be part of the seminar - when it suits your schedule.
Are the seminars recorded?
LET'S CONNECT
Join
39,117
members of my instagram community
for sleep tips, photos of Bondi Beach, and snaps of my puppy, Jackie
100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you.
Need a new bedtime routine?
PLEASE