Welcome to my Blog

unedited
unfiltered
uncovering the truth

LATEST POST

A quality mattress – such a fundamental of a good nights sleep. In fact, for those with lower back pain, a new mattress can improve sleep quality by 55 per cent, according to a 2006 study by Oklahoma State University. However, even if you don’t have lower back pain, having a mattress which supports you […]

REad post

smart, savvy and more than just a sleep expert.

Hi, I'm Olivia.

If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.

Thank you for reading my blog - if you want to know more about me, click below.

Learn more ABOUT ME

LET'S CONNECT

Join my

39,117

VIPs! We'd love to have you.

get expert advice, industry only knowledge and more 

100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you. 

Need a new bedtime routine?

PLEASE