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A quality mattress – such a fundamental of a good nights sleep. In fact, for those with lower back pain, a new mattress can improve sleep quality by 55 per cent, according to a 2006 study by Oklahoma State University. However, even if you don’t have lower back pain, having a mattress which supports you […]
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smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
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