Online sleep
school
Sleep school has given me the exact plan to sleep better - and it actually works!! Thank you so much Olivia - I'm sleeping properly again, have my life back. Truly - you're a lifesaver.
Sheena
This is for you if...
You want quality sleep,
and you want it from tonight
You'd do anything to get 8 hours of deep, restorative rest
You're sick of struggling with insomnia each night
You want to stop googling
"sleeping tablets" and "melatonin"
You want quality sleep, and you want it to start tonight
You want to stop googling "sleeping tablets" and "melatonin"
Olivia's Sleep School is a self paced, online course
that shares the secrets to sleeping well - starting tonight.
Leaving you with zero uncertainty,
what not to do,
and why you've been struggling with
until now.
Olivia's Sleep School is a self paced, online course that shares the secrets to sleeping well - so you get the rest you need.
Leaving you with zero uncertainty,
what not to do, and why you've been struggling... until now.
What is
sleep school?
you'll know exactly what to do
What is
sleep school?
You're flat and fatigued through the day,
yet alert and awake come bedtime
You often wake around 3am, with a chaotic
stream of thoughts
You usually wake up exhausted, and take forever to fall asleep
You have typical symptoms of insomnia:
sound familiar?
You've been relying on sleeping tablets and melatonin to sleep properly
If it does:
To go to bed with knowing you will get the sleep you need (no guessing games required)
To say goodbye to the side effects of insomnia:
anxiety, irritability, and that 'wired but tired' feeling
To wake up mentally fresh, brain fog free
Be able to fall asleep with ease - and sleep through the night
do you want this?
Olivia can guide you through anything
getting in the way of a good nights sleep - anything!
Andy
I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel.
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
tripled his revenue
Joshua
What willI learn?
module 1
Sleep Science
module 2
Chronotypes
module 3
Biological
Sleep Saboteurs
module 4
Behavioural
Sleep Saboteurs
module 5
module 6
Sustaining
sleep success
Understand what's happening while you sleep -
and the consequences when you don't
Identify your sleep personality, and find out what it says about you... and why you need to know yours to get your best nights sleep
Learn the reasons you haven't been able to sleep until now - many of which are out of your control (and hence... not your fault!)
Chronotype specific
sleep strategies
Become aware of unhealthy habits
that are ruining your sleep -
empowering you to make change
Learn the exact step by step guide to sleeping well - what to do, what not to do, and how to
overcome your sleep saboteurs
Knowing the strategy alone isn't enough for long term success - you need to know the
system for change too - cue this module
lets do it
now
100% RISK FREE
Everything in online sleep school..
PLUS a 60 minute coaching call with Olivia
to supercharge your sleep success
- at a time it suits you.
Online Sleep School Only
option 1
6 modules of science based sleep strategies
Specific step by step action plans
Cheatsheets, checklists + reflection exercises
Lifetime access to all content
VIP rates for coaching and retreats
$197
enrol now
Instant access to the entire course
Sleep School + Support
option 2
most popular
$697
Limited offer:
book now to secure your spot
enrol now
Pick this if extra accountability
creates your best results
Everything in online sleep school..
PLUS a 45 minute coaching call
with Olivia to supercharge
your sleep success
- at a time it suits you.
100% Risk Free
I’m so confident you will see results
when you follow your action plan, that I happily offer a
money back guarantee if you don't.
Of course, you need to follow the plan.... but if you have,
and you're not 100% satisfied,
reach out for a full refund within 30 days of enrolling.
So really, you have nothing to lose!
I’m so confident you will see results when you follow your action plan,
that I happily offer a 100%
money back guarantee if you dont!
Of course, you need to follow the plan.... but if you have,
and you're not 100% satisfied,
reach out for a full refund within 30 days of enrolling.
So really, you have nothing to lose!
I am forever grateful and honestly could not recommend Olivia highly enough
Amy
I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel.
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
tripled his revenue
Joshua
