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Sleep – we love it, we need it, but boy, sometimes is it tough to get. You may be stressed out, working late or looking after little ones… and despite your head hitting the pillow, you’re laying there, anxious and wide awake. If this is sounding familiar, please do not despair – here are 6 […]

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smart, savvy and more than just a sleep expert.

Hi, I'm Olivia.

If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.

Thank you for reading my blog - if you want to know more about me, click below.

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