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If you’re anything like me, winter means heaters, thirteen cups of hot tea and a warm but somewhat unfashionable beanie sprouting from your head.  We’re also tempted to sleep with the heating on super high and an electric blanket on, and can find it hard to get out of bed on those chilly mornings. Subsequently, you may […]

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smart, savvy and more than just a sleep expert.

Hi, I'm Olivia.

If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.

Thank you for reading my blog - if you want to know more about me, click below.

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