Insomnia – you may be thinking, ‘I swear, I have so many of the symptoms… I’m always exhausted… so really, do I have insomnia”? Completely reasonable. Before we dive in though, I want to flag: a diagnosis of insomnia does not change your experience. It does not make your condition worse or better, more or […]
smart, savvy and more than just a sleep expert.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
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