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I remember when I was in my worst phases, I would be running, starving, and literally feel like my heart was struggling to beat – but I did not stop running, and I didn’t eat. Instead, I would just recognise the feeling and simply think – “hmm, interesting” and continue like it was nothing.
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smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
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