Welcome to my Blog

unedited
unfiltered
uncovering the truth

LATEST POST

Is oversleeping bad? Or is it a good thing, to catch up on all our lost sleep? While chronic sleep loss is definitely an issue, as is oversleeping. Specifically, oversleeping contributes to a host of problems – from mental health issues to excessive fatigue. Breaking it down for you, here is exactly what happens when […]

REad post

smart, savvy and more than just a sleep expert.

Hi, I'm Olivia.

If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.

Thank you for reading my blog - if you want to know more about me, click below.

Learn more ABOUT ME

LET'S CONNECT

Join my

39,117

VIPs! We'd love to have you.

get expert advice, industry only knowledge and more 

100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you. 

Need a new bedtime routine?

PLEASE