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uncovering the truth

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Parasomnias like nightmares, night terrors, sleepwalking…. Are they normal? Is it something to be concerned about? Why do they happen? I have all this and more for you – so you can know, understand and recognise if you have a parasomnia for yourself. Lastly, as with other sleep disorders, a sign of a parasomnia is […]

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smart, savvy and more than just a sleep expert.

Hi, I'm Olivia.

If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.

Thank you for reading my blog - if you want to know more about me, click below.

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