Welcome to my Blog
unedited
unfiltered
uncovering the truth
categories
LATEST POST
Parasomnias like nightmares, night terrors, sleepwalking…. Are they normal? Is it something to be concerned about? Why do they happen? I have all this and more for you – so you can know, understand and recognise if you have a parasomnia for yourself. Lastly, as with other sleep disorders, a sign of a parasomnia is […]
REad post
smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
Learn more ABOUT ME
100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you.
Need a new bedtime routine?
PLEASE
