How to sleep on a plane – one question, many answers. I’ll admit, how to sleep comfortably on a plane…. it’s a tough ask. Here, I’m breaking down what to do before a flight to sleep better, and also, what to do during a flight to sleep better. Note this will also help reduce jet […]
smart, savvy and more than just a sleep expert.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
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