Welcome to my Blog
unedited
unfiltered
uncovering the truth
categories
LATEST POST
Insomnia – you may be thinking, ‘I swear, I have so many of the symptoms… I’m always exhausted… so really, do I have insomnia”? Completely reasonable. Before we dive in though, I want to flag: a diagnosis of insomnia does not change your experience. It does not make your condition worse or better, more or […]
REad post
smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
Learn more ABOUT ME
LET'S CONNECT
Join
39,117
members of my instagram community
for sleep tips, photos of Bondi Beach, and snaps of my puppy, Jackie
100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you.
Need a new bedtime routine?
PLEASE
