For me, there was one pivotal reason: I thought being thinner would make me better, more worthy, and ultimately, happier. However, in my recovery journey, I have become acutely aware that thinner does not make me happier, and hence, when I am hungry, I am not so resistant to respond. Rather, the pattern goes something […]
smart, savvy and more than just a sleep expert.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
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