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Good night, sleep tight – that’s what my mum always told me when she turned out the light when I was a little girl. Fortunately, that helped me sleep quite well; but unfortunately, it’s not that easy for most. A good night’s sleep may be a distant memory for you, instead, replaced with sleeping problems, […]

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smart, savvy and more than just a sleep expert.

Hi, I'm Olivia.

If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.

Thank you for reading my blog - if you want to know more about me, click below.

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