Welcome to my Blog
unedited
unfiltered
uncovering the truth
categories
LATEST POST
A shower before bed – yes or no, according to experts? What else should we be doing? And, overall, how well are we sleeping, as a nation, post-pandemic? Asking Sydney based sleep expert Olivia Arezzolo, she confirms: “a shower before bed can help you sleep a little easier. Here, she shares exactly what is in […]
REad post
smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
Learn more ABOUT ME
100% of my clients using mine see improvements in their sleep...
in less than 7 days!
And I'll happily share with you.
Need a new bedtime routine?
PLEASE
