Sleep Deeper

Wake Refreshed

Be your Best

Sleep Deeper

Wake Refreshed

Be your Best

IMAGINE..

rarely waking at 3am,

4am or 5am, and returning to

sleep easily when you do

switching off at bedtime

with ease

getting enough deep sleep + rem

waking up fresh,

full of energy

and mental clarity

to achieve all of this,

consistently, without

sleeping pills

IS MY ADVICE

FOR YOU?

based on client need, my advice is specifically tailored for:


corporate professionals

executive teams

shift workers

busy parents

students

teenagers

athletes

mature adults / retirees

Menopausal women

stress related sleep issues

IS THIS YOU?


CAN'T FALL ASLEEP

waking at 3AM / 4Am

NOT ENOUGH DEEP / REM SLEEP

CAN'T SWITCH OFF YOUR MIND

CRASHING IN THE AFTERNOON

STRESSED AND ANXIOUS

SUFFERING HORMONAL IMBALANCE

CONSTANTLY IN 'FIGHT OR FLIGHT'

MENOPAUSAL

EMOTIONALLY EXHAUSTED

UNABLE TO THINK CLEAR or FOCUS

TRIED EVERYTHING....

WHAT TO EXPECT


FALL ASLEEP FASTER

SWITCH OFF EASIER

LESS NIGHT TIME WAKINGS

GET MORE DEEP SLEEP / REM

SUSTAINED ENERGY

GREATER MENTAL CLARITY AND FOCUS

IMPROVED PRODUCTIVITY AND PERFORMANCE

greater CALMness and less stress

improved physical health, immune function

and skin quality

getting back to your best self - well rested,

rejuvenated and replenished,

ready to tackle your day.

"With studies in Psychology, Sleep Psychology, Nutrition and Fitness;

Olivia's refreshingly realistic, holistic and science based sleep

strategies are taking Australia by storm

- without a doubt, she is a Woman to Watch in 2025"

Women's Fitness Magazine

IMAGINE..

rarely waking at 3am,

4am or 5am, and returning to

sleep easily when you do

switching off at bedtime

with ease

getting enough deep sleep + rem

waking up fresh,

full of energy

and mental clarity

to achieve all of this,

consistently, without

sleeping pills

IS MY ADVICE

FOR YOU?

based on client need,

my advice is specifically

Tailored for:


corporate professionals

executive teams

shift workers

busy parents

students

teenagers

athletes

mature adults / retirees

Menopausal women

stress related sleep issues

IS THIS YOU?


CAN'T FALL ASLEEP

waking at 3AM / 4Am

NOT ENOUGH DEEP / REM SLEEP

CAN'T SWITCH OFF YOUR MIND

CRASHING IN THE AFTERNOON

STRESSED AND ANXIOUS

SUFFERING HORMONAL IMBALANCE

CONSTANTLY IN 'FIGHT OR FLIGHT'

MENOPAUSAL

EMOTIONALLY EXHAUSTED

UNABLE TO THINK CLEAR or FOCUS

TRIED EVERYTHING....

WHAT TO EXPECT


FALL ASLEEP FASTER

SWITCH OFF EASIER

LESS NIGHT TIME WAKINGS

GET MORE DEEP SLEEP / REM

SUSTAINED ENERGY

GREATER MENTAL CLARITY AND FOCUS

IMPROVED PRODUCTIVITY AND PERFORMANCE

greater CALMness and less stress

improved physical health, immune function

and skin quality

getting back to your best self - well rested,

rejuvenated and replenished,

ready to tackle your day.

"With studies in Psychology,

Sleep Psychology, Nutrition and Fitness;

Olivia's refreshingly realistic, holistic and

science based sleep strategies are taking

Australia by storm - without a doubt,

she is a Woman to Watch in 2025"

Women's Fitness Magazine

HOW CAN I HELP YOU?

support brand AWARENESS,

CREDIBILITY and AUTHORITY

with olivia's profile, enhancing

SUCCESS OF YOUR MEDIA / SOCIAL

MEDIA CAMPAIGN

support brand AWARENESS,

CREDIBILITY and AUTHORITY

with olivia's profile, enhancing

SUCCESS OF YOUR MEDIA / SOCIAL

MEDIA CAMPAIGN

SEE OLIVIA'S MEDIA KIT

ENERGISE and EMPOWER YOUR TEAM

LIKE NEVER BEFORE WITH OLIVIA'S

ENGAGING, INSPIRING KEYNOTES

AND SEMINARS

experience your deepest rest in years with olivia's immersive sleep retreats - a complete transformation for mind, body and soul.

register your interest now!

join olivia's next masterclass for

expert insights, science based,

actionable advice and her trademark

strategy for sleep success

HOW CAN I

HELP YOU?

support brand AWARENESS,

CREDIBILITY and AUTHORITY

with olivia's profile, enhancing

SUCCESS OF YOUR MEDIA / SOCIAL

MEDIA CAMPAIGN

ENERGISE and EMPOWER YOUR TEAM

LIKE NEVER BEFORE WITH OLIVIA'S

ENGAGING, INSPIRING KEYNOTES

AND SEMINARS

SEE OLIVIA'S SPEAKING KIT

experience your deepest rest in years with olivia's immersive sleep retreats a complete transformation for mind, body and soul.

register your interest now!

join olivia's next masterclass for expert insights, science based, actionable advice and her trademark strategy for sleep success

Hey, I'm Olivia

I'm on a mission to educate and empower you to your best you, via sleep.

Because.... I know how it feels to NOT be your best.

I suffered major anorexia and major depression, hospitalised for 6 months.

And what enabled me to recover, to reclaim my health, happiness and life again - was support.

So that's why I want to be yours.

And, after 9 years of studies in Psychology, Sleep Psychology, Nutrition and Fitness; I discovered the most important factor of all... is sleep.

Sleep will be your greatest superpower, or your biggest saboteur.

But... if you're here, you probably already know that.

So - let's make sleep your ultimate superpower, and enable you to be the best, brightest, most vibrant version of yourself you can be.

Olivia x

Hey, I'm Olivia

I'm on a mission to educate and empower you to your best you, via sleep.

Because.... I know how it feels to NOT be your best.

I suffered major anorexia and major depression, hospitalised for 6 months.

And what enabled me to recover, to reclaim my health, happiness and life again - was support.

So that's why I want to be yours.

And, after 9 years of studies in Psychology, Sleep Psychology, Nutrition and Fitness; I discovered the most important factor of all... is sleep.

Sleep will be your greatest superpower, or your biggest saboteur.

But... if you're here, you probably already know that.

So - let's make sleep your ultimate superpower, and enable you to be the best, brightest, most vibrant version of yourself you can be.

Olivia x

JOIN MY FREE SLEEP

SUPPORT GROUP!

Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!


© Olivia Arezzolo 2021 | All rights reserved. | Privacy Policy | Terms and Conditions


APP: Privacy Policy | Terms and Conditions

JOIN MY FREE SLEEP

SUPPORT GROUP!

Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!