SPEAKER KIT
OLIVIA'S KEYNOTE WAS TOP RATED OF 150 SPEAKERS -
ENGAGING, PRACTICAL AND IMMEDIATELY ACTIONABLE.
IT WAS EXACTLY WHAT WE WANTED - AND WHY WE ASKED HER BACK.
YPO
SPEAKER KIT
OLIVIA'S KEYNOTE WAS TOP RATED OF 150 SPEAKERS -
ENGAGING, PRACTICAL AND IMMEDIATELY ACTIONABLE.
IT WAS EXACTLY WHAT WE WANTED - AND WHY WE ASKED HER BACK.
YPO
SNAPSHOT
Australia's Leading Sleep Expert & Keynote Speaker
Global Sleep Ambassador & Keynote Speaker - Novotel Hotels
Thought Leadership Advisor & Keynote Speaker - YPO
Keynote Speaker - World Sleep Congress
Keynote Speaker - Samsung AU, NZ, SG
Keynote Speaker - Westin Tokyo, Westin Vietnam
300+ Keynotes Worldwide:
IKEA, Samsung, Westin, Novotel, Fitbit, Google, Toyota, The Body Shop, AIA Insurance, Council of Life Insurance, NRL Bulldogs, Woolhara Council, Medibank... and more.
SNAPSHOT
Australia's Leading Sleep Expert & Keynote Speaker
Global Sleep Ambassador & Keynote Speaker - Novotel Hotels
Thought Leadership Advisor & Keynote Speaker - YPO
Keynote Speaker - World Sleep Congress
Keynote Speaker - Samsung AU, NZ, SG
Keynote Speaker - Westin Tokyo, Westin Vietnam
300+ Keynotes Worldwide:
IKEA, Samsung, Westin, Novotel, Fitbit, Google, Toyota, The Body Shop, AIA Insurance,
Council of Life Insurance, NRL Bulldogs, Woolhara Council, Medibank... and more.
OUR AUDIENCE COULDN'T STOP ASKING QUESTIONS!
IKEA
keynote topics
SLEEP LESS, WIN MORE
SLEEP IS YOUR COMPETITIVE EDGE
SLEEP IS STRESS PROTECTION, BURNOUT PREVENTION
SLEEP IS SHIFT WORK SAFETY
POWER IN PERIMENOPAUSE
THE FEMALE ADVANTAGE
SLEEP LIKE AN ATHLETE
SLEEP IS MEDICINE
signature keynote
Delivered 300+ times for organisations including IKEA, Samsung, YPO, Westin, Novotel and Medibank, this keynote emphasises it’s not about more sleep - it’s about higher quality sleep.
Reality is - for most professionals, sleep is a struggle:
only 15% of adults meet their minimum requirements.
Result?
Stress: +37% - Burnout: +57% - Productivity loss: -58%.
Leaving your team fatigued, mentally exhausted and emotionally drained,
this is not ok - and Olivia is here to change it.
With an armory of practical protocols for professionals and parents alike,
your team walks away with a Performance Sleep Stack,
complete with strategies for 3am wakings, bedtime procrastination, napping and more.
Closing with Q+A for maximum relevance and resonance, this keynote
transforms sleep science to actionable advice.
OUR AUDIENCE COULDN'T STOP ASKING QUESTIONS!
IKEA
KEYNOTE TOPICS
SLEEP IS YOUR COMPETITIVE EDGE
SLEEP LESS, WIN MORE
POWER IN PERIMENOPAUSE
THE FEMALE ADVANTAGE
SLEEP LIKE AN ATHLETE
SLEEP IS MEDICINE
MEET OLIVIA AREZZOLO
Olivia Arezzolo is Australia’s Leading Sleep Expert and Keynote Speaker.
A bestselling author in 10 countries and Thought Leadership Advisor for YPO, Olivia breaks down complex sleep science into actionable advice - for sharper decision making, stress resilience and performance.
Delivering over 300 keynotes globally, Olivia has supported high performing organisations YPO, Samsung, Westin, Google, Audible, Medibank and more, delivering data driven insights and practical takeaways - consistently.
For over 5 years, Olivia has been the go-to sleep expert and media authority for The Today Show, The Morning Show, News.com.au, Body+Soul, Yahoo, House of Wellness, Prevention magazine and more, renowned for sharing practical, actionable advice.
In 2026, Olivia was appointed Global Sleep Ambassador for Novotel Hotels, and awarded second year as Editor in Chief for Women’s Fitness Magazine, testament to her global impact and influence.
With a second book due for release in 2027, one thing is clear: Olivia isn’t part of the sleep conversation - she defines it.
SIGNATURE KEYNOTE
Delivered 300+ times for organisations including IKEA, Samsung, YPO, Westin, Novotel and Medibank, this keynote emphasises it’s not about more sleep - it’s about higher quality sleep.
Reality is - for most professionals, sleep is a struggle:
only 15% of adults meet their minimum requirements.
Result?
Stress: +37% - Burnout: +57% - Productivity loss: -58%.
Leaving your team fatigued, mentally exhausted and emotionally drained,
this is not ok - and Olivia is here to change it.
With an armory of practical protocols for professionals and parents alike,
your team walks away with a Performance Sleep Stack,
complete with strategies for 3am wakings, bedtime procrastination, napping and more.
Closing with Q+A for maximum relevance and resonance, this keynote
transforms sleep science to actionable advice.
MEET
OLIVIA AREZZOLO
Olivia Arezzolo is Australia’s Leading Sleep Expert and Keynote Speaker.
A bestselling author in 10 countries and Thought Leadership Advisor for YPO, Olivia breaks down complex sleep science into actionable advice - for sharper decision making, stress resilience and performance.
Delivering over 300 keynotes globally, Olivia has supported high performing organisations YPO, Samsung, Westin, Google, Audible, Medibank and more, delivering data driven insights and practical takeaways - consistently.
For over 5 years, Olivia has been the go-to sleep expert and media authority for The Today Show, The Morning Show, News.com.au, Body+Soul, Yahoo, House of Wellness, Prevention magazine and more, renowned for sharing practical, actionable advice.
In 2026, Olivia was appointed Global Sleep Ambassador for Novotel Hotels, and awarded second year as Editor in Chief for Women’s Fitness Magazine, testament to her global impact and influence.
With a second book due for release in 2027, one thing is clear: Olivia isn’t part of the sleep conversation - she defines it.
JOIN MY FREE SLEEP
SUPPORT GROUP!
Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!
© Olivia Arezzolo 2021 | All rights reserved. | Privacy Policy | Terms and Conditions
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JOIN MY FREE SLEEP
SUPPORT GROUP!
Get (almost) instant advice from an expert (NOT google) on your sleep - why you can't sleep, sleep stats, supplements.. so much more! I'd love to have you. And it's free!!!
© Olivia Arezzolo 2021 | All rights reserved. | Privacy Policy | Terms and Conditions