The Sleep Specialist
Combining my qualifications (Bachelor of Social Science - Psychology; Certificate Sleep Psychology; Diploma of Health Science - Nutritional Medicine; Certificate 3+4 Fitness), my evidence based strategy optimises sleep, improves energy and reduces stress for individuals and corporates alike.
My partners include Sealy Posturepedic, Block Blue Light, GoHealthy and F45 Group; whilst I write forDaily Mail, 10 Daily and Sporteluxe.
If you only do ONE thing here - Sign up to my sleep tips.43,128 (and counting!) people say it’s advice they always wanted- and wish they had it sooner.