Know your head isn't in the right place and don't know how to change it?

Trust me, I've been there. And overcoming it for myself, complemented by my Psychology degree, means that I can help you too.

Whether you're looking for extra motivation to reach your fitness goals, want a shift in your body image perception or sick of self sabotaging, my tried and tested techniques will be the light in that dark tunnel.  

Mindset coaching is part of my online program, currently in development. Look forward to bi-weekly mindset videos, along with 1-1 weekly support calls where you can raise YOUR challenges.

Remember: changing your thoughts will change your life. Literally.

 Register your interest by signing up below.

mindset coaching

Please note - if you or someone you know are at risk of self harm or suicide; please contact:
000 (Australia)
911 (America)
112 (Europe)
or for anywhere else in the world, click here

Read over 50 Facebook Reviews

Olivia Arezzolo | Mindset Coach | Personal Trainer Bondi
Not only is Olivia an amazing personal trainer as far as coaching her clients with the physical aspects of their training according to their body type and needs but she also understands the art of wellness coaching which most PTs miss - she creates a personalized plan to change your life. She strikes the perfect balance and I send my clients to train with her with excellent feedback!
— Dr. Dani, MD, CCFP, ABIHM
Wise beyond her years and an inspiration that genuinely changed my life with a few small but powerful words in in 2016. I am a healthy, happier and better person because of you Olivia.
— Pete Hunt - Chief Executive Officer at Disruptor Hunt, Managing Partner at HAP, Non Executive Director at BrandAM
Thank you Olivia, your insights and support helped me on a personal and business level to reach new heights . Keep up the brilliant work!
— Nicholas Batzialas - MD at Outsource Money
Dedicated, empathetic, and positive, these are the traits of a talented and conscious trainer named Olivia.
With a passion for wellness, and an urge to better your quality of life, through Olivia’s training, you will be taken out of a state of fear, and into a state of inner strength and power.
— Leon Comino - Chief Executive Officer at Leon Balance PT