The old saying goes - we are what we eat. Well, kind of. Now, it's known - we are what we absorb. This comes through the health of our gut, where the nutrients are largely extracted in digestion. That's why we need a pre-probiotic: it provides the food for probiotics (good bacteria, helpful characters) to thrive and do their job (promote effective digestion, amongst many) properly. This smoothie is perfect for spring cleansing, optimising gut health and rejuvenating your cells, particularly after the winter slumber.
Handful of organic baby spinach
Almond milk to blend
1 Frozen banana
2 tspn Amazonia Raw Pre-Probiotic blend
Blend all ingredients in high powered blender - enjoy making your tummy happy!