This light, succulent and wholesome dish is perfect for entertaining for 10 or for 1. Pair some steamed greens, miso eggplant and fresh sushimi and you have yourself a Japanese feast. Adapted from Jessica Sepel, I could make this every night of the week.
Salmon giving you a sizable dose vitamins B3 and B12 for energy production; vitamin D for strong bones; selenium for thyroid function and omega 3 fats for optimum brain function - to name just a few. Also remember that being pink, salmon is high in astaxanthin - an antioxidant which is extremely effective in removing toxins from the body, neutralising free radicals and oxidisation. Translated, we have clear, beautiful skin, healthy joints and increased energy.