Optimising her own wellness has ensured the longevity of Olivia's 9 year+ international modelling carer; working with brands such as Chopard, Tiffany & Co, Camilla, Elle Macpherson Intimates, Loveable, David Jones, Jets, Levis, Speedo, The Iconic; featuring on national billboards for Fernwood Fitness, Bras and Things and Aquila; gracing on the cover of Australian Traveller; appearing in editorials for Fitness First Magazine, Sunday Life Magazine, Daily Telegraph, The Age, Herald Sun, Cosmo Bride, OK Mag, Shop Til You Drop and Fashion Journal; being selected to be the face of Fashion Palette, walking runways for Mercedes Benz Fashion Week, and shooting in destinations such as Milan, Barcelona, Singapore, Sydney, London, Seoul, India, and Bali. 

Concurrently, her mission to 'help everyone become their best selves; inside and out' translates into her dedication to attaining relevant qualifications; including Bachelor of Social Science (Psychology), Bachelor of Health Science (Nutritional Medicine; current) and Certificate 3+4 in Fitness (Personal Training); which she now utilises as a Sleep Consultant; Ambassador, Speaker and Writer for Holistic Health + Fitness brands; such as Go Healthy, Natvia, Matcha Maiden, Vida Glow and Lurv Activewear. 

After suffering severe depression and disordered eating as a teen, Olivia fully appreciates the daily challenges faced when limited by a lack of mental and physical health. In learning the specific strategies to overcome these difficulties, and now functioning at her peak; she is determined to help others with motivation and practical, tangible steps to transform their lives; as she has done. By targeting sleep, it provides tangible evidence within individuals that change is possible. Further, quality sleep is fundamental to our physiological and psychological wellbeing.

Outside of professional life, Olivia grew up in Sale (country Victoria); followed by Melbourne, and now bases herself in Bondi, Sydney. She is typically found practicing what she preaches - studying nutrition, meditation, fitness, reading, psychology podcasts, walks in nature, the beach, spending time with family and travelling, with Bali, Italy and India being her favourite destinations as yet. 

Olivia truly believes the time to become your best you, is now; and aims to inspire and motivate others to do the same. 

Olivia Arezzolo Personal Trainer Mindset Coach Sydney